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Communication

We’ve all been in a place where we feel like we have repeated ourselves 1000 times. ¬†There is nothing like raising children to make us aware of the way in which we ¬†communicate. ¬†Below are some of my compassionate thoughts …


Look After You

Its Friday morning and the end of a long week. ¬†Somewhere between hockey practice, school work, sibling banter, making lunches. prepping dinner, and the like I have found myself a wee bit exhausted. ¬†Not too mention that over time I …


Just need a hug

Its a rainy Tuesday morning… so I thought what better a time than now to write a few words on the dreaded meltdown. ¬†There are a few different kinds of meltdowns. ¬†There are the good ole fashioned roll on the …


Its ok to say no

Just a few thoughts on why I feel its ok to say no. ¬†Relationships require limits and boundaries that are founded on love and respect. ¬†Boundaries allow relationships to be functional. ¬†They also allow families to co habitat without wanting …


Cortex

Its a sunny Monday and here’s to keeping the blog short and informative. ¬†Today I want to share with you a little piece of scientific evolution. ¬†We are parents for a very good and well thought out reason. ¬†Our brains, …


Anti Nothing

Anti Bullying Day is coming up and I am already starting to see the social media frenzy around it. ¬†I believe it is our job to teach our kids to be kind. ¬†I do not want my children to be …


Confession

Its a beautiful spring day in February and I feel as though I need to sit in confessional… forgive me readers it has been 6 months since my last confession… I mean BLOG. ¬†Life became full and I became human …


Have a little faith

It has been a while since I last blogged and there is no easy answer as to why I haven‚Äôt been keeping up with it.¬† The long and the short of it goes something like this:¬† My family needed me …


Confidence

Happy Wednesday Everyone! ¬†My boys are officially out for summer holidays. ¬†I find myself somewhat relieved from the every day schedule, yet I am having to adjust to the noise, mess and overall chaos of having three little men in …


Practice

Happy Wednesday to all my lovely readers! ¬†Today I wasn’t sure what I wanted to write about and then I received an email from one of my soulful clients. ¬†I called her and asked if I could share her words …


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Don’t judge each day by the harvest you reap but by the seeds you plant.

Robert Louis Stevenson