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Communication

We’ve all been in a place where we feel like we have repeated ourselves 1000 times. ¬†There is nothing like raising children to make us aware of the way in which we ¬†communicate. ¬†Below are some of my compassionate thoughts …


Look After You

Its Friday morning and the end of a long week. ¬†Somewhere between hockey practice, school work, sibling banter, making lunches. prepping dinner, and the like I have found myself a wee bit exhausted. ¬†Not too mention that over time I …


Just need a hug

Its a rainy Tuesday morning… so I thought what better a time than now to write a few words on the dreaded meltdown. ¬†There are a few different kinds of meltdowns. ¬†There are the good ole fashioned roll on the …


Its ok to say no

Just a few thoughts on why I feel its ok to say no. ¬†Relationships require limits and boundaries that are founded on love and respect. ¬†Boundaries allow relationships to be functional. ¬†They also allow families to co habitat without wanting …


Cortex

Its a sunny Monday and here’s to keeping the blog short and informative. ¬†Today I want to share with you a little piece of scientific evolution. ¬†We are parents for a very good and well thought out reason. ¬†Our brains, …


Anti Nothing

Anti Bullying Day is coming up and I am already starting to see the social media frenzy around it. ¬†I believe it is our job to teach our kids to be kind. ¬†I do not want my children to be …


Confession

Its a beautiful spring day in February and I feel as though I need to sit in confessional… forgive me readers it has been 6 months since my last confession… I mean BLOG. ¬†Life became full and I became human …


Have a little faith

It has been a while since I last blogged and there is no easy answer as to why I haven‚Äôt been keeping up with it.¬† The long and the short of it goes something like this:¬† My family needed me …


Confidence

Happy Wednesday Everyone! ¬†My boys are officially out for summer holidays. ¬†I find myself somewhat relieved from the every day schedule, yet I am having to adjust to the noise, mess and overall chaos of having three little men in …


Practice

Happy Wednesday to all my lovely readers! ¬†Today I wasn’t sure what I wanted to write about and then I received an email from one of my soulful clients. ¬†I called her and asked if I could share her words …


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If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that could better be changed in ourselves.

Carl Jung